Update and Motivational Monday.
In all honesty, I did not start writing this post with any ideas or a theme. I just started writing. Which can sometimes be the best way to get through writer's block. That is one of the reasons I haven’t written to you guys for a while. I need to go back to my first post, and take my own advice.
There is a new thing I’m doing on my Facebook (same name as the blog). I want to do “Motivational Mondays”. Every Monday I will put up one or several motivational quotes. Hopefully you will enjoy this as much as I will. So either message me on here or on Facebook to submit your favorite motivational quote.
I’ll give you a quick update. Honestly, not much has been going on since my last post. I’m still on a spiritual quest. Might be adding some Christianity into my belief system. It’s been really calling out to me. I don’t know how to explain it, but there have been signs here and there. So basically that’s been a big focus for me.
Therapy is going well. I didn’t have very many options when looking for a therapist. Finding a good one at UCBH was actually a surprise for me. We laugh, we cry, we talk about a lot of things. I really have been enjoying my sessions with her. The only thing different med wise is an increase in one of my main meds. And that seems to be going well as well. So yay, for all of that.
There were a few moments where I had to keep my anger in check. It happened at the usual times. Which are, while at work and while driving. That’s usually when it can get bad. However I’ve been doing real well with my deep breathing and mantras. My main mantra is “I am light, too strong to fight”.
Also, if any of you want to share your experiences or any of your stress/anger relieving techniques, just let me know. I would looooooove to hear from you. I could also post them, if you would like. I think that would be a great addition to the blog.
Personally I really enjoy using this blog as a diary. It really does help me out. And I really hope it’s helping you all as well. Thank you all for the support. It means so much to me, you have no idea.
Until next time, Namaste.